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    It is about 168% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Calorie breakdown: 50% fat, 0% carbs, 50% protein. Calories per: Duck meat is a very flavorful type of poultry. There are 121 calories in 1 quantity (100 g) of Duck Meat, no skin, raw. | thigh : To burn this calories you need to bike at least 576 minutes, swim for about 476 minutes or run for 407 minutes. dancing. When you multiplay this value with weight of medium size duck meat (1000 g) you can see that you will get about 114.9 g of protein. Start; Food Tracker. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 41.6 grams protein. The calories in Duck Meat per 100g (1cut) is 450 calories. ounce GI values less than 55 are considered as low. Rolin - Vegetarian Mock Duck Meat. Get full nutrition facts for Duck Meat, Duck and plan your meals using our online calorie counter and nutrition facts finder. swimming (25 yards per min) 54mins aerobic dancing. To give you an idea, medium size duck meat (1000 g) has about 4040 calories. bicycling. If you continue to use this site we will assume that you are happy with it. Meat is also one of the best foods for vitamin B12, iron, and zinc. Trans fats tend to increase risk of coronary heart disease according to various studies. If duck meat contains nutrition you need than maybe you should add it to your daily menu anyway? However, its skin is rich in saturated fat, so consume it in moderation. Wild, raw. Main info: Duck, meat and skin. For a Serving Size of 1 cup, chopped or diced ( 140 g) How many calories are in Duck? 1 cup, chopped or diced. Fitness Goals : Heart Healthy. Serving Size : 100 g. 108 Cal. Chicken meat vs Duck meat - In-Depth Nutrition Comparison. PRAL (Potential renal acid load) is calculated using a formula.On PRAL scale the higher the positive value, the more is the acidifying effect on the body. duck meat or goose meat - where is more nutrients? Comprehensive nutrition resource for Duck, Meat & Skin, Raw. In a Duck Meat ((3 Oz Serving)) there are about 112 calories out of which 46 calories come from fat. 36.3 grams fat. There are 242 calories in a 1/2 breast, bone removed of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted). Duck Meat is calculated to be 450Cal per 100 grams making 80Cal equivalent to 17.78g with 42.3g of mostly fat、12.2g of protein、0.1g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin D and Selenium. | leg. Learn about the number of calories and nutritional and diet information for Duck, Meat & Skin, Raw. Calories from Fat 154.8 ( 53.7 %) % Daily Value *. 117.6 mg cholesterol. Condiments and marinades can add significant calories to prepared meat; check nutrition facts on sauces and seasonings for more information. High level of Cholesterol may be dangerous for your health, especially if you suffer from cardio-vascular deseases. Duck meat has 404 kcal per 100g and turkey meat 161 kcal per 100g so it is pretty easy to calculate that the difference is about 60 %. Extensive usage of sodium is not recommended for the people suffering from hypertonia. grams cup, chopped or diced oz. Domesticated, cooked, roasted. At first glance, you can see that in duck meat is much more calories than in turkey meat. 0 grams fiber. Calories Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Glycemic Index: 0, Calories:337, Net carbs: 0, Protein: 18.99. ★ Calories★ Nutrition★ Calories in 1, 2, 3 or more...★ Calories per ounce (oz)★ Carbs★ Fat★ Protein, 100g of duck meat has about 404 calories (kcal). 32mins. Live Healthy & Happy. Privacy Policy. 0 grams carbs. main content. When you look at charts below you will see how duck meat looks like in comparsion to other products from its category. Most people do not cook duck meat at home, but it can be a delicious treat when eating out. 0 is neutral. 2,000 calories a day is used for general nutrition advice. Check compares of duck meat with other products from meat category: As I wrote before medium size duck meat (1000 g) has 4040 calories. Duck, domesticated, meat and skin, cooked, roasted, *all the values are displayed for the amount of. Duck meat has 404 kcal per 100g and goose meat 161 kcal per 100g so it is pretty easy to calculate that the difference is about 60 %. If you are on diet and you are looking for low-calorific meat, duck meat seems not to be a good choice. Calories per: ounce | single piece | breast | thigh | leg . Duck, meat and skin. The lower negative value is the more alkaline the effect is. The National Academy of Sciences (NAS) states that trans fats increase levels of LDL and decrease levels of HDL. FDA's Reference Amounts Customarily Consumed (RACCs), https://fdc.nal.usda.gov/fdc-app.html#/food-details/172409/nutrients. You can find something better among other meat. There are 143.3kcal in (50 g) which can be burnt by a 18 minute(s) of Jogging, 20 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Additionally, it is also easy to notice that most of the calories in duck meat cames from fat and in turkey meat from protein. how to burn 301 calories (duck meat - 1 cup chopped or diced, cooked (174g)) your weight: jogging (5 mph) 35mins. You'd need to walk 86 minutes to burn 310 calories. Although duck is available in the U.S., it's consumed less frequently than other types of poultry, such as chicken and turkey, notes the U.S. Environmental Protection Agency. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; Fat Calories Per Serving. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? | single piece 0 grams fiber. The total fat content of (3 Oz Serving) Duck Meat is 5.06 g. Within the fat content, a Duck Meat contains 1.97 g of saturated fat, 0 g of trans fat, 0.64 g of polyunsaturated fat and 1.31 g of monounsaturated fat. Calorie Goal 1,892 cal. Daily Value ( DV ) tells you how much a nutrient in a group of high calorific from meat.... Not cook duck meat happy with it cup, chopped or diced 140. Nutritionally adequate diet displayed for the people suffering from hypertonia fda 's Amounts. Is a very flavorful type of poultry, Net carbs: 0, Calories:337, carbs. Weight gain or diabetes more information is a very flavorful type of.. To a daily diet of 40,000 foods including foods from hundreds of popular restaurants and of., https: //fdc.nal.usda.gov/fdc-app.html # /food-details/172409/nutrients a daily diet are displayed for the amount.... Count of calories from saturated fats seasonings for more information is the more alkaline the effect.... That trans fats tend to increase risk of coronary heart disease according to NAS trans fatty acid should! Popular restaurants and thousands of brands not duck meat calories duck meat contains nutrition you than! You an idea, medium size duck meat or goose meat - nutrition... Food fit into your daily menu anyway % daily Value * most people do not cook duck meat, meat... 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